Are Chiropractic Adjustments Safe?
If you’re considering chiropractic care, you might have one big question on your mind: Are chiropractic adjustments safe? It’s completely normal to be curious (or even a little nervous) about something new, especially when it involves your spine. Let’s break it down so you can feel more confident about your decision.
What is a Chiropractic Adjustment?
A chiropractic adjustment is a hands-on technique where a chiropractor applies gentle, controlled force to specific joints, usually in the spine. The goal is to restore proper alignment, improve mobility, and reduce pain. It’s a natural, drug-free way to help your body function at its best.
Is it Safe?
Yes, chiropractic adjustments are widely considered to be safe when performed by a licensed and trained chiropractor. Just like any form of healthcare, there are risks, but they are extremely low. For most people, chiropractic care is a safe and effective option for managing conditions like back pain, neck pain, headaches, and more.
Chiropractors go through extensive education and training to understand the body and provide the safest care possible. They’re skilled at assessing your specific needs and determining if adjustments are right for you.
What Does the Research Say?
Multiple studies have shown that chiropractic care is both safe and effective. Organizations like the American Chiropractic Association and the World Health Organization support chiropractic care for a variety of musculoskeletal conditions. In fact, chiropractic adjustments are often recommended as a first-line treatment for back pain instead of medications or invasive procedures.
Common Side Effects
Most people feel great after an adjustment! However, some may experience mild side effects like:
Soreness (similar to how you feel after a workout)
Fatigue
Mild headache
These effects usually go away within 24-48 hours and are part of your body adjusting to better alignment.
Who Should Be Cautious?
Chiropractic care is safe for the vast majority of people, but if you have certain conditions (like severe osteoporosis, certain types of arthritis, or recent fractures), your chiropractor may need to adjust their approach or refer you to another specialist. At Current Chiropractic, we perform a thorough assessment to ensure adjustments are safe and appropriate for you.
What About Pregnancy and Kids?
Chiropractic care is not only safe during pregnancy but can be incredibly beneficial for relieving discomfort and improving pelvic alignment. Techniques like the Webster Technique are specifically designed for pregnant women.
Adjustments for children are also gentle and safe. Many parents choose chiropractic care to help with things like posture, colic, and overall wellness for their little ones.
